There's certainly no such thing as a perfect break up. As the name suggests, when something breaks it often hurts. Something shatters and you have to be careful not to cut yourself as you pick up the fragments of broken glass. Perhaps it's called a break 'up' because afterwards, everything is up in the air. … Continue reading Chasing dreams and wanting different things
The hardest part about seeing a psychologist is picking up the phone and making the first appointment. 12 months on, this is what I've learnt.
Be kind and patient. Assume that everyone is doing their best. Talk to loved ones and reach out, even if they seem fine, remember, this is not business as usual.
There is vulnerability and strength in admitting you are wrong, in not knowing things, in making mistakes and making the effort to evolve and grow.
Maybe it's Mercury in Retrograde, but maybe it means that something exciting is coming... I just have to find my way through it all. I think it started at the turn on the new year. Entering a new year, a new decade, I felt myself starting to yearn for something big. I am very happy … Continue reading Seeking discomfort
A Worldly Addiction 