So unless you’ve been living under a rock, you would know that ‘the disease that shall not be named’ is posing a much bigger threat to society than initially anticipated. COVID-19 has shown us how connected our world is and has shown that borders, policies or political leaders, cannot stop it.
And while we’ve been stumbling our way through it all, panic buying toilet paper and pasta, we’ve all been acting like business as usual, with a side of panic. The stats and data are there, this thing is dangerous and threatens the vulnerable. THIS IS NOT BUSINESS AS USUAL.
This means that we can’t keep doing what we’ve always done. We need to be critical, creative and caring. We need to think outside the box, make sacrifices and ultimately adopt a level of discomfort and uncertainty for the foreseeable future.
So I’m interrupting business as usual with some ideas and tips on how to navigate this difficult time without losing your mind, with realising there’s enough toilet paper for everyone, and holding on to what’s left of our humanity.
The true measure of any society can be found in how it treats it’s most vulnerable membersGandhi
There are many people around the world who are doing it tough in this difficult time. Everyone is struggling to adjust and adapt to this new reality, no one was prepared.
Be kind and patient. Assume that everyone is doing their best. Talk to loved ones and reach out, even if they seem fine, remember, this is not business as usual.
It’s OK to turn off news notifications and block alerts from social media. This doesn’t mean you’re being ignorant, it means that you’re trying to preserve yourself. This is a marathon.
Take care of yourself and the people around you. Wash your hands. Drink plenty of water. Invent a new way to give your housemate a hug.
Practice gratitude for the things you do have. Internet, access to information, clear blue skies (for the first time in months), a community, clean water, Netflix.
Remember that your inconveniences and hurdles, could be saving lives. Though I must admit, stressing about toilet paper is extremely inconvenient, I’m reminding myself that the world will not fall apart without it. Yes it sucks that your travel plans are affected, that party, festival, wedding is cancelled, but it will come when the time is right.
It’s normal to be anxious and concerned. Whilst no one knows what the next few months will bring, we all need to realise that we’re in this together. We will figure it out, we will respond, we will learn and we will grow.
We will get through this, but let’s keep our kindness and humanity in tact.