“When the power of love overcomes our love of power, the world will know peace.” – Jimi Hendrix
Peace. It’s one of those words which is thrown around here there and everywhere. Along with a cute little hand gesture which seems to sneak in to all of my photos, myself, along with many others would say that they wish to see the world become a more peaceful one. But if you watch the news, you would think that this world is anything but peaceful. From civil wars, a refugee crisis, poverty, the rise of terrorist groups and a growing gap between the rich and the poor, it’s easy to believe that peace is unreachable. But we cannot accept this. We mustn’t. Because the second we give up hope, is the moment that peace escapes from us. There are many types of peace and there are many forms it takes… but the most important thing is that we believe that peace is achievable.
So what can I do to bring peace to the world?
Find inner peace. Before you can possibly start to try to bring peace to the world, you first must be at peace with yourself. And it’s not an easy thing to do. It involves knowing your flaws, your weaknesses and knowing what you can do to always be improving yourself. I’m still trying to find inner peace. By not being so judgemental of myself when I look in the mirror, by trying to accept the fact that not everyone I meet in life is going to like me (and that’s not my fault) and by realising that I am unique and it’s up to me to share my voice, my values, and my views with the world.
Discover what makes you feel peaceful. This one’s a little bit easier. Ask yourself… what do you do that makes you lose track of time and forget about the stresses of everyday life? Personally, it’s listening to music, reading a book, going for a bike ride to the beach, blogging, being with friends or doing yoga. All of these things are just as important in my life as the big things like my job and studying. Without these things, I’d be full of stress and anxiety, and it’s by doing these things often that I can actually deal with the stresses of every day life.
Dignity for all. This is the theme for the UN’s International Peace Day. Dignity is also one of those words which is often thrown around and not many people may realise the significance and power of dignity. Dignity is defined as ‘the quality of being worthy of honour and respect’ (Dictionary.com) and don’t you think if we all treated everyone with dignity, the world would be a better place? Dignity is not only about the respect you give to yourself but also to others, so never lose sight of the fact that underneath all of the wealth or material things we have, we are all born as equals and we should continue to treat everyone else this way too.
Try and spread the peace. Feeling extra happy or peaceful today? Try and spread it. You never know what someone else is going through so why not offer to give them a hand, ask if they’re OK, invite them to one of your beach adventures… you never know how far some kind words can travel.
And the least you can do to help keep the world a peaceful place, as Mother Teresa said “Peace begins with a smile.”